"We are so grateful for Shelly's coaching. The changes we've seen in Elizabeth - both in terms of sports and outside of sports - have been tremendous, and deeply valued. Thank you!"

Joanne Rich

Parent Review

" Working with Coach Shelly was I feel very helpful. I feel more confident and like I can be the athlete I want to be. I am a better scorer and leader on my team now and its due to Coach Shelly."

Sunshine Patterson

Athlete Review

"As parents preparing our daughter for collegiate athletics, we wanted the best. We feel we found THE BEST in Shelly. Her work with our daughter prepared her for the future she intends to have."

Trevor McGann

Parent Review

Meet Coach Shelly

Shelly empowers athletes to improve their mindset for enhanced performance and enjoyment of their sport. She coaches with compassion and love, knowing that coaching an athlete for a sport is secondary to coaching a young athlete for life.

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Mindset Training for Athletes

Welcome to Play Empowered where we specialize in empowering athletes to achieve their highest athletic potential. With performance-based mindset coaching, athletes gain tools to strengthen their thinking, confidence, and self-image on their own.

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Why Mindset Coaching for your Athlete?

Explore our mindset coaching packages to find the best one for you. Start enhancing your or your athlete's training and mindset today!

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Enhanced Performance

Often coaches and athletes focus mostly on physical training, but it's only half of the equation! Thinking creates our results.

Resilience

Being able to bounce back from losses and mistakes, and letting go of successes leads to resilience and longevity in sports.

Peace of Mind

Too often young athletes attached their self worth to their performance. Disconnecting these two things is the key to peace of mind.

Injury Recovery

Being focused and having a clear mind affects not only performance, but recovery from injuries. Mindset coaching can help!

Questions? Email Me!

Have questions or want to learn more about our programs? Reach out to us today. We are here to support you on your journey to success.